The Rick Umali Blog

I am a right-handed person. My wife is a left-handed person. Because of this, I have become a little more sensitive to the nature of being ...

The Bruce Springsteen movie is in theaters and it prompted me to listen to my favorite Bruce Springsteen song: "Thunder Road" , f...

Earlier in the year, I experienced a remarkable moment. I was in the library, browsing computer books when to my great delight I saw the boo...

I played a real round of golf last week, after a long hiatus. It was just nine holes, but it counts! The last time I played any real golf wa...

I live right next to an H-Mart, an Asian food supermarket . I could walk there, I live so close. I have ordered boba tea from this place wit...

A year ago I started doing planks . This is a back exercise in which you position yourself face-forward on the floor, lifting your entire bo...

Ho una moglie e una figlia. Li amo molto ❤️ Sono americano ma sono nato nelle Filippine 🇵🇭 Caffè macchiato, per favore ☕️ Mi piace leggere...