Panera's Strawberry Poppyseed Salad is one of my favorite salads ever. If this salad was a baseball player, it would hit for the cycle on a regular basis. If this salad was a poker hand, it'd be a royal flush. If this salad were a movie, it wouldn't be a sequel, or a remake: it'd be a complete original.
The salad comes off like fireworks, but in your mouth. Fruit! Protein! Crunch! When you look at the salad through the little window of their take-out box, you'll see red, blue, green, yellow, and chicken. It's a sweet salad, which caused me to nickname it "the Candy salad." This is the only salad I have ever bestowed a nickname.
There are four kinds of fruit in this salad: pineapple, oranges, blueberries and strawberries. These are mixed in well with the Romaine lettuce and the chicken. A dressing dotted with poppyseeds adds a certain tanginess to the whole meal. A smattering of cashew nuts adds a great crunch.
For the calorie-watchers, this salad clocks in at 340 calories, with 25g of protein. It's a filling and satisfying salad that tastes great. It only appears on the Panera menu in the Summer, so give it a try.
Friday, June 30, 2017
Wednesday, May 31, 2017
Review: Evicted
"Evicted" (Matthew Desmond) is one of those books that I will be thinking about for a long time. The book documents the numerous evictions that eight families endured in the poorer sections of Milwaukee, Wisconsin. The book describes the landlords who hold the fate of these families in their hands. The book details the toll of these evictions. The narrative was dizzying, sympathetic and exasperating but ultimately illuminating. Matt's dispassionate third-person prose renders difficult scenes for what they are: someone's reality.
The book is liberally sprinkled with footnotes, some quite lengthy. Mr. Desmond reveals further details in these footnotes. These end pages document the meticulous research he conducted in order to cite terrible statistics. For example: 1 in 5 of all renting families in the country spends half of its income on housing. Also: Between 2009 and 2011, more than 1 in 8 Milwaukee renters experienced a forced move. The idea of a rational choices goes out the door when your rent only leaves you with $80 the rest of the month.
The book moved me by reminding me of something that I know I took for granted: a person can go far in life if their home is secure and stable. If the home is not secure or not stable, a tremendous amount of energy is wasted getting into a new home, or suffering without. Some of the people in the book find themselves moving every few months, because landlords have a low tolerance for missed rent or police activity at their properties. In between each move, renters have to find their next place, store their belongings, and maintain their jobs. Things can get desperate quickly.
Many will decry some of the renters' behavior: spending your monthly food stamp allowance on a single meal of lobster tails, falling off a hard-fought sobriety because of boredom, willfully neglecting repairs to "get back" at a landlord, stealing electricity, etc. But "humans act brutally under brutal conditions." And the conditions are brutal. "The first rule of evictions," says a sheriff charged with policing evictions: "Never open the fridge." One family managed a malfunctioning toilet by placing soiled tissues in a plastic bag to be tossed with the trash.
The book prescribes a way out: allow the housing voucher program to expand. "What we need most is a housing program for the unlucky majority-the millions of poor families struggling unassisted in the private market-that promotes the values most of us support; security, fairness, and equal opportunity." Expanding the voucher program seems straightforward, despite its cost. His case is very persuasive however, and the evidence seems to back him up.
Mr. Desmond doesn't reveal himself until the very end, in a short chapter describing his project. He describes his work as an ethnography. It's "what you do when you try to understand people by allowing their lives to mold your own as fully and genuinely as possible." His detachment allows us to see for ourselves what a sorry state the whole private housing market can get to. This is one of the great problems in the United States, and Mr. Desmond's book is a highly accessible study that will help all of us understand it better.
The book is liberally sprinkled with footnotes, some quite lengthy. Mr. Desmond reveals further details in these footnotes. These end pages document the meticulous research he conducted in order to cite terrible statistics. For example: 1 in 5 of all renting families in the country spends half of its income on housing. Also: Between 2009 and 2011, more than 1 in 8 Milwaukee renters experienced a forced move. The idea of a rational choices goes out the door when your rent only leaves you with $80 the rest of the month.
The book moved me by reminding me of something that I know I took for granted: a person can go far in life if their home is secure and stable. If the home is not secure or not stable, a tremendous amount of energy is wasted getting into a new home, or suffering without. Some of the people in the book find themselves moving every few months, because landlords have a low tolerance for missed rent or police activity at their properties. In between each move, renters have to find their next place, store their belongings, and maintain their jobs. Things can get desperate quickly.
Many will decry some of the renters' behavior: spending your monthly food stamp allowance on a single meal of lobster tails, falling off a hard-fought sobriety because of boredom, willfully neglecting repairs to "get back" at a landlord, stealing electricity, etc. But "humans act brutally under brutal conditions." And the conditions are brutal. "The first rule of evictions," says a sheriff charged with policing evictions: "Never open the fridge." One family managed a malfunctioning toilet by placing soiled tissues in a plastic bag to be tossed with the trash.
The book prescribes a way out: allow the housing voucher program to expand. "What we need most is a housing program for the unlucky majority-the millions of poor families struggling unassisted in the private market-that promotes the values most of us support; security, fairness, and equal opportunity." Expanding the voucher program seems straightforward, despite its cost. His case is very persuasive however, and the evidence seems to back him up.
Mr. Desmond doesn't reveal himself until the very end, in a short chapter describing his project. He describes his work as an ethnography. It's "what you do when you try to understand people by allowing their lives to mold your own as fully and genuinely as possible." His detachment allows us to see for ourselves what a sorry state the whole private housing market can get to. This is one of the great problems in the United States, and Mr. Desmond's book is a highly accessible study that will help all of us understand it better.
Sunday, April 30, 2017
My Return to Playing Chess
At my office, a vigorous chess tournament started up, and on a lark I joined in. The last time I played chess was in high school in the 1980s!
I learned chess when I still in elementary school. My two brothers and I played using a chess set with ornate pieces. I'm not sure who introduced us the game, but we easily learned the rules and played against each other somewhat regularly.
Seeking to learn more, I found chess books in the library. I replayed games from those chess books, and I thought myself proficient. As much as I geeked out on chess, I never joined a chess club or got myself ranked.
For my return to chess, I first downloaded an iPhone app. My first opponent was from India, and I quickly lost our speed-chess match. The current tournament is also timed chess, but we have three days to make our moves. I think I'm improving.
I've enjoyed relearning the nuances of the game. I especially like playing online. The tools allow me to replay any of my matches. There are even websites that analyze games. Learning and playing chess has been enhanced in this Internet age, and I'm glad to be back at it again.
For any players, I encourage you to find me. I'm on chess.com: rickumali.
I learned chess when I still in elementary school. My two brothers and I played using a chess set with ornate pieces. I'm not sure who introduced us the game, but we easily learned the rules and played against each other somewhat regularly.
Seeking to learn more, I found chess books in the library. I replayed games from those chess books, and I thought myself proficient. As much as I geeked out on chess, I never joined a chess club or got myself ranked.
For my return to chess, I first downloaded an iPhone app. My first opponent was from India, and I quickly lost our speed-chess match. The current tournament is also timed chess, but we have three days to make our moves. I think I'm improving.
I've enjoyed relearning the nuances of the game. I especially like playing online. The tools allow me to replay any of my matches. There are even websites that analyze games. Learning and playing chess has been enhanced in this Internet age, and I'm glad to be back at it again.
For any players, I encourage you to find me. I'm on chess.com: rickumali.
Thursday, March 30, 2017
Some Podcasts of Note
I've been on a podcast kick of late. In the entire span of this BLOG, I've only recommended one: In Our Time (BBC). That is still a strong recommendation, but I've latched onto a few others of late that are worth giving a listen.
Joe Rogan Experience - Joe Rogan was the host of Fear Factor (a reality TV show) and an actor on Newsradio, a 1990s sitcom. His interviews are lengthy, deep, and profane. He enjoys hunting, UFC fighting, nutrition and science. Joe is also pretty curious, and I like that.
Waking Up Podcast - Host Sam Harris is a philosopher and author. He has a penetrating delivery and comes off as hyper-rational. I first heard him on Joe Rogan in a three hour show. If you're interested in what an intellectual sounds like, try Sam.
Brain Candy Podcast - Susie Meister and Sarah Rice host an upbeat and fun show. They have great banter between them, but they also bring in guests for various subjects. They talk about both light and serious topics and I love their perspectives.
Todd Barry Podcast - I first saw Todd Barry in the first season of Jerry Seinfeld's Comedians in Cars Getting Coffee. I liked his dead-pan, flat-affect, dry-wit delivery. I'm starting to go through his podcast catalog, and I'm enjoying the behind-the-scenes conversations about comedy.
EconTalk - As I ponder big picture issues (immigration, taxes), I'm finding more and more that economics provide a framework for thinking about these issues. Host Russ Roberts and his guests tackle a variety of issues from an economic viewpoint, and it's very absorbing.
Let me know your recommendations!
Joe Rogan Experience - Joe Rogan was the host of Fear Factor (a reality TV show) and an actor on Newsradio, a 1990s sitcom. His interviews are lengthy, deep, and profane. He enjoys hunting, UFC fighting, nutrition and science. Joe is also pretty curious, and I like that.
Waking Up Podcast - Host Sam Harris is a philosopher and author. He has a penetrating delivery and comes off as hyper-rational. I first heard him on Joe Rogan in a three hour show. If you're interested in what an intellectual sounds like, try Sam.
Brain Candy Podcast - Susie Meister and Sarah Rice host an upbeat and fun show. They have great banter between them, but they also bring in guests for various subjects. They talk about both light and serious topics and I love their perspectives.
Todd Barry Podcast - I first saw Todd Barry in the first season of Jerry Seinfeld's Comedians in Cars Getting Coffee. I liked his dead-pan, flat-affect, dry-wit delivery. I'm starting to go through his podcast catalog, and I'm enjoying the behind-the-scenes conversations about comedy.
EconTalk - As I ponder big picture issues (immigration, taxes), I'm finding more and more that economics provide a framework for thinking about these issues. Host Russ Roberts and his guests tackle a variety of issues from an economic viewpoint, and it's very absorbing.
Let me know your recommendations!
Tuesday, February 28, 2017
I'm With The Band
I managed to cross off a bucket list item: to play guitar in a live band. My office has an annual company-wide off-site meeting, and the organizers remembered that I had brought in my electric guitar for a Halloween party (I wore a large wig, which completed my costume). "Can you play that thing?" Let's find out!
Playing in the group felt like a high school after-school activity. We brought our instruments to the office, and rehearsed a few afternoons at someone's house. I was surprised at everyone's chops. I was also surprised at the mechanics of playing with a group. Tempo, a song's key, playing in tune and fast-transposing music were important. It was a fast education.
We played a diverse set of classic songs, among them "Can't Get No Satisfaction" (Rolling Stones), "Have You Ever Seen the Rain?" (Creedence Clearwater Revival), and "Folsom Prison Blues" (Johnny Cash). Even though I was given sheet music I ended up using YouTube to learn the rhythm guitar parts for these songs. It's true that most rock songs are just three or four chords!
During our performance, I was only vaguely conscious of our audience, our co-workers. Instead, I was focused on playing, even if I flubbed a chord. One time at rehearsal our lead guitarist started to play a solo, and I didn't keep up my strumming. "You do your thing, while I do my thing," he told me. In other words: keep playing. At the end of each song, when we heard applause, it was a superb feeling.
Playing guitar has always been a perfect break from my life in front of the computer. It's possible to approach playing the guitar analytically, but performance is ultimately about rhythm and attitude and feelings. It's especially like that playing in a band, where it's ultimately about staying in time, and listening to each other. Can't wait for the next gig!
Playing in the group felt like a high school after-school activity. We brought our instruments to the office, and rehearsed a few afternoons at someone's house. I was surprised at everyone's chops. I was also surprised at the mechanics of playing with a group. Tempo, a song's key, playing in tune and fast-transposing music were important. It was a fast education.
We played a diverse set of classic songs, among them "Can't Get No Satisfaction" (Rolling Stones), "Have You Ever Seen the Rain?" (Creedence Clearwater Revival), and "Folsom Prison Blues" (Johnny Cash). Even though I was given sheet music I ended up using YouTube to learn the rhythm guitar parts for these songs. It's true that most rock songs are just three or four chords!
During our performance, I was only vaguely conscious of our audience, our co-workers. Instead, I was focused on playing, even if I flubbed a chord. One time at rehearsal our lead guitarist started to play a solo, and I didn't keep up my strumming. "You do your thing, while I do my thing," he told me. In other words: keep playing. At the end of each song, when we heard applause, it was a superb feeling.
Playing guitar has always been a perfect break from my life in front of the computer. It's possible to approach playing the guitar analytically, but performance is ultimately about rhythm and attitude and feelings. It's especially like that playing in a band, where it's ultimately about staying in time, and listening to each other. Can't wait for the next gig!
Monday, January 30, 2017
My 2016 Books and Movies
In 2016, I finished reading 26 books. The list is on Goodreads.
I didn't finish a book in December, which surprises me, and as I write this, I'm probably not going to finish reading a book by the end of January either (I'm currently reading Foucault's Pendulum, Umberto Eco). I'll make it up in the Summer.
My favorite books from last year include The Big Short (Michael Lewis), The Orphan Master's Son (Adam Johnson) and The Call of the Wild (Jack London).
Of all the ones I read, I most recommend The Boys on the Boat (Daniel James Brown). The story behind the University of Washington's crew team in 1936 explored depression-era poverty, and the power of eight men pulling a boat in perfect harmony.
I watched 15 movies in 2016. The list is on IMDb. I recommend Spotlight and Arrival. I was enthralled with Rogue One. I shouldn't have been surprised by the emotion I felt in the closing minutes of that movie, but I was.
I didn't finish a book in December, which surprises me, and as I write this, I'm probably not going to finish reading a book by the end of January either (I'm currently reading Foucault's Pendulum, Umberto Eco). I'll make it up in the Summer.
My favorite books from last year include The Big Short (Michael Lewis), The Orphan Master's Son (Adam Johnson) and The Call of the Wild (Jack London).
Of all the ones I read, I most recommend The Boys on the Boat (Daniel James Brown). The story behind the University of Washington's crew team in 1936 explored depression-era poverty, and the power of eight men pulling a boat in perfect harmony.
I watched 15 movies in 2016. The list is on IMDb. I recommend Spotlight and Arrival. I was enthralled with Rogue One. I shouldn't have been surprised by the emotion I felt in the closing minutes of that movie, but I was.
Saturday, December 31, 2016
Take It Easy
In January of 2016, Glenn Frey passed away. He was the founder of The Eagles, the iconic band who brought us "Take it Easy", "Hotel California", and "Lyin' Eyes". My appreciation of this group grew slowly over the years. When I was a kid, I never knew these songs as Eagles songs. They were just good songs I instantly recognized and liked. When I started to put rock music in context, I learned about this band's towering presence.
So I reeled when I heard the news about Glenn. My main reaction was to learn one of his earliest songs: Take it Easy. It's a common joke that most rock songs are composed of three chords, and in Take it Easy, it's the three easiest: G, C and D. The difficulty of the song lies in the rhythm and strumming patterns, but it is a simple song with evocative lyrics.
Another aspect of the song's beauty is the harmonies. It's not just Glenn's voice on the record. His band harmonizes with him, blending their voices into a whole. I tried to harmonize with myself using GarageBand, and it made me appreciate how songs are built on many layers: music, lyrics and voices.
Probably the thing that surprised me most while I was in this zone was that Glenn didn't originate the song. Singer/songwriter Jackson Browne wrote most of Take it Easy in the early 1970s, but had trouble finishing a verse. Glenn helped him ("It's a girl, my lord, in a flat-bed Ford...") and this is why you'll see Browne/Frey in the credits.
Great music makes an artist last forever. Glenn's music, through The Eagles, will live on and on like all music that has been deemed timeless. In a year filled with bright musical stars passing on (Prince, David Bowie, George Michael) I was most affected by Glenn's. Take it Easy, 2016.
So I reeled when I heard the news about Glenn. My main reaction was to learn one of his earliest songs: Take it Easy. It's a common joke that most rock songs are composed of three chords, and in Take it Easy, it's the three easiest: G, C and D. The difficulty of the song lies in the rhythm and strumming patterns, but it is a simple song with evocative lyrics.
Another aspect of the song's beauty is the harmonies. It's not just Glenn's voice on the record. His band harmonizes with him, blending their voices into a whole. I tried to harmonize with myself using GarageBand, and it made me appreciate how songs are built on many layers: music, lyrics and voices.
Probably the thing that surprised me most while I was in this zone was that Glenn didn't originate the song. Singer/songwriter Jackson Browne wrote most of Take it Easy in the early 1970s, but had trouble finishing a verse. Glenn helped him ("It's a girl, my lord, in a flat-bed Ford...") and this is why you'll see Browne/Frey in the credits.
Great music makes an artist last forever. Glenn's music, through The Eagles, will live on and on like all music that has been deemed timeless. In a year filled with bright musical stars passing on (Prince, David Bowie, George Michael) I was most affected by Glenn's. Take it Easy, 2016.
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